RESOURCES
Though it is true that true realization is attained by actual practice, even so, in the beginning correct knowledge is needed.”
~ Bapuji; commentary on the Hatha Yoga Pradipika, Chapter 3, Verse 83, pg. 40
Books I Love:
The Yoga Sutras of Patanjali translated by Sri Swami Satchidananda
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Autobiography of a Yogi by Paramahansa Yogananda
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Light on Yoga by B.K.S. Iyengar
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Yoga and Eating Disorders Ancient Healing for Modern Illness by Carolyn Costin
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Trauma-informed Yoga for Survivors of Sexual Assault by Zahabiyah A. Yamasaki
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The Surrender Experiment by Michael A. Singer
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Skill in Action: Radicalizing Your Yoga Practice to Create a Just World by Michelle Cassandra Johnson
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Breath: The New Science of Lost Art by James Nestor
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Articles I Love:
Exploring The Therapeutic Effects of Yoga and its Ability to Increase Quality of Life By: Catherine Woodyard
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